If you follow me (@1feyinwa) or AJALI (@shopajali) on Instagram you'll know by now that I've been working like an insane person on the AJALI Grand Opening. You guys have been following my journey since the launch in 2013, to when I won the 'Best Made in Nigeria' award in 2014 (I can't believe I ...
My 5 Day Juice Fast (Days 4 & 5) And Final Thoughts
Day 4 09.00am – It’s 9 o'clock and I haven’t received my juice yet… Good think I have that extra Pick me Up from last night. I notice it doesn’t taste the same though, it also settles, so its darker on the bottom and lighter on the top. 10.00am – My juices arrive at 10am to my office. The Simply ...
My 5-Day Juice Fast (Day 3)
Hey Everyone, Before I go into my diary for Day 3, here's a closer look at the Simply Green juices: 07.00am – My stomach still feels really bloated and I had to wake up about 3 times to pee in the middle of the night. Still, I notice my sleeping patterns have been really good. I’ve been ...
My 5-Day Juice Fast (Day 2)
07.00am – I woke up feeling proud of myself! I did it! I survived lol. I forgot to tell you guys how many times you pee on this cleanse! At least twice every hour! I had to use the bathroom at every single stop I made. Also I’ve been feeling pretty gassy too (sorry for the TMI) I weigh myself, I ...
My 5-Day Juice Fast (Day 1)
I think every person has times when they’re really on their fitness and health game and other times when they’re kind of just bleh about it. I’ve been yo-yoing between both ends lately. But a few weeks ago I started to feel so lethargic and bloated that I decided to get my butt BACK in the gym and ...
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